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Transforming Menstrual Health in Kenya: Sustainable Solutions and Technological Advances.

In recent years, menstrual health has seen significant advancements, driven by technological innovation and increasing awareness of women’s health issues. In Kenya, these innovations are not only improving the lives of women and girls but are also breaking down long-standing taboos and creating a more inclusive society.


The Rise of Sustainable Menstrual Products

One of the most notable innovations in menstrual health is the development of sustainable menstrual products. Traditional products like disposable pads and tampons have long been the standard, but they pose environmental concerns due to their non-biodegradable nature.

Menstrual Cups

Menstrual cups, made from medical-grade silicone, are gaining popularity as an eco-friendly alternative. They can last up to 10 years, significantly reducing waste and cost over time.

Reusable Pads

Reusable cloth pads are another sustainable option gaining traction in Kenya. These pads are particularly beneficial in rural areas where access to disposable products is limited.

Technological Innovations

The integration of technology in menstrual health has also opened new avenues for better management and understanding of menstrual cycles.

Period Tracking Apps

Apps like Clue and Flo help women track their menstrual cycles, predict ovulation, and monitor symptoms. These apps provide valuable insights into menstrual health and help women manage their periods more effectively.

Smart Menstrual Products

Innovations such as smart tampons and pads that can monitor menstrual flow and send data to smartphones are also emerging. These products provide real-time information and can help detect irregularities early, promoting better health outcomes.

Local Innovations and Startups

Kenya is home to several startups and initiatives focused on menstrual health. These startups are pushing for better menstrual hygiene and driving change within the community.



The transformation of menstrual health in Kenya through sustainable products and technological advances is paving the way for a healthier and more empowered future for women and girls. By embracing these innovations, Kenya is not only addressing environmental concerns but also enhancing the overall well-being of its female population, ultimately fostering a more equitable and informed society.


Article By Suzy Nyongesa.


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