Category: Health
Festive seasons are synonymous with indulgence—delicious food, family reunions, and plenty of relaxation. But how can you enjoy these celebrations without compromising your health? With some intentional steps, it’s entirely possible to celebrate without sacrificing your well-being. From Easter to Christmas, festive periods often revolve around food. Excessive consumption of unhealthy dishes, disrupted routines, and […]
Have you ever wondered why some people seem to start their mornings with ease, gliding through their routines as if they’ve unlocked a secret to success? The truth is, their mornings are guided by intentional habits that set the tone for the rest of their day. Mornings are not just a transition from sleep—they’re an […]
The Kenya Medical Practitioners, Pharmacists, and Dentists Union (KMPDU) has issued a directive for intern doctors to immediately stop working due to unpaid salaries. The decision follows the tragic death of an intern doctor in Thika, which the union attributes to the financial struggles faced by interns. KMPDU Secretary General Dr. Davji Atellah expressed his […]
While play is often perceived as a leisurely activity for children, it is, in fact, essential to their development. Play is a self-directed and self-chosen activity that emphasizes the process rather than the outcome. It is tailored to fulfill the child’s needs and desires and is characterized by imagination and engagement. Play serves as children’s […]
Healthcare providers connected to Faith-based Organizations (FBOs) are requesting the government to pay off debts totaling at least Sh4 billion that were left by the now closed National Health Insurance Fund (NHIF). The heads of the organizations raised doubts about the Health ministry’s promise made yesterday to settle all debts by March 2025, labeling it […]
Did you know that eating misheveve (pumpkin leaves) can revolutionize your health? These often-overlooked leaves are a powerhouse of nutrients, and if you’re not eating them, you’re missing out on a simple, cost-effective way to boost your well-being. Pumpkin leaves, known as Misheveve or Risosa in various Kenyan regions, have been a staple in African […]
Gladys Boss Shollei, the Woman Representative of Uasin Gishu, said the KSh 900 capitation per family in SHIF is not feasible. She also mentioned that teenage girls who have caesarian births are in danger as they are not covered by the medical scheme. Nevertheless, in order to easily pinpoint and address the current shortcomings, she […]
Today’s children typically spend approximately seven hours each day glued to electronic devices such as phones, laptops, tablets, and TVs. Research shows that children nowadays often exchange physical outdoor activities for more inactive ones, which can negatively affect their health and overall well-being. Like many other parents, you are likely aware that your children spend […]
The government and the Catholic Church are locked in a heated dispute over allegations of unpaid health funds, with the Ministry of Health accusing the bishops of spreading misinformation about the defunct National Health Insurance Fund (NHIF). This blame game has sparked debate on the accountability of public health financing in Kenya. Commitment to Debt […]
The clergy, led by the National Council of Churches of Kenya (NCCK), have condemned the newly introduced Social Health Insurance Fund (SHIF), claiming it worsens the plight of Kenyans. Addressing the press, the clergymen expressed strong disapproval of SHIF, calling for its immediate suspension. They argued that the program was rolled out hastily, without a […]