Category: Health
The Kenyan entertainment industry is in mourning following the loss of one of its beloved stars, Winnie Bwire Ndubi, who played the role of Dida in the popular TV show Sultana. Bwire succumbed to cancer complications while undergoing treatment in Turkey. In a heartfelt statement, her family confirmed her passing on Thursday morning, expressing […]
The Ministry of Health (MOH) has issued a strong warning to Kenyans amid rising concerns over the Mpox outbreak, emphasizing that individuals with multiple romantic partners are at a significantly higher risk of contracting the virus. The advisory comes in the wake of the country confirming its second case of Mpox, prompting the government […]
As concerns over the spread of Mpox intensify, the Ministry of Health has issued a set of comprehensive guidelines aimed at protecting the public from the viral epidemic. These measures come in response to a rising number of suspected cases and warnings from health authorities across the world. Protective Measures Against Mpox The Ministry […]
As more people embrace a vegetarian lifestyle, finding the right plant-based protein sources to support muscle growth and recovery has become essential, especially for gym enthusiasts. This article delves into some of the best high-protein vegetarian meals that can help you achieve your fitness goals while keeping your diet diverse and satisfying. One of […]
A disturbing trend has emerged among young people—consuming alcohol through their anus, a practice known as an alcohol enema. While it may sound shocking, some individuals find it easier and faster to get intoxicated this way compared to the conventional method of drinking alcohol. An alcohol enema involves inserting alcoholic drinks into the rectum […]
Influencer Ajib Gathoni recently opened up about her diagnosis with adenomyosis, a condition that causes intense pain during her menstrual cycle. Ajib’s Diagnosis Journey Ajib shared that it took her two months to receive a diagnosis, finally finding answers after consulting a gynecologist recommended by fellow influencer Chiki. “The gynecologist I saw—recommended by Chiki, […]
Foot diabetes, often referred to as diabetic foot, is a serious complication of diabetes that can significantly impact a person’s quality of life. It arises due to the long-term effects of uncontrolled blood sugar levels, leading to damage in the nerves and blood vessels of the feet. Symptoms of diabetic foot often include numbness or […]
Turmeric, often referred to as the “golden spice,” has been a staple in traditional medicine and culinary practices for centuries. Its vibrant yellow hue and distinctive flavor make it a favorite in kitchens worldwide. However, turmeric is more than just a culinary delight; it’s a powerhouse of health benefits that can transform your well-being. […]
By prioritizing privacy, comfort, hygiene, and inclusivity, gyms are creating environments where everyone can pursue their fitness goals confidently and effectively. The fitness industry has seen a remarkable transformation in recent years as gyms across the globe strive to provide a more inclusive, safe, and enjoyable environment for their members. From policy changes to upgraded […]
In our modern quest for mental well-being, pets offer more than just companionship; they provide a unique form of support that can significantly enhance our emotional and psychological health. Beyond the cuddles and playtime, the bond between humans and animals has been scientifically proven to yield profound benefits for our mental state. Pets have a […]