Are you celebrating the first day of the week with a hangover?If so, you might be looking for a method to ease your misery. There are certainly a lot of so-called hangover cures, some dating back centuries. In truth, the only cure for a hangover is time, according to the National Institute on Alcohol […]
Njaanuary is here with us and truth be told it won’t be easy for most Kenyans.Most people used a lot of their savings kupiga sherehe in December only to be left with little or no money at all.We often joke that January has 60 days and it is true. Below are tips on how […]
While Christmas is one of the most highly anticipated holidays of the year, it can also be a financially stressful time for families as it comes with a lot of expenses.Sometimes, these expenses put many people in a tight spot after Christmas holiday. In January, people have a lot of bills to pay that includes […]
The mind doesn’t differentiate between talking to yourself out loud and talking to yourself inside your head.So pick whichever is comfortable for you and start to practice it consciously and in context and witness some of these benefits. Contrary to the perception that talking to oneself signals mental illness, true in rare and noticeable […]
When you buy insurance you are buying a promise – insurance is a promise. It is a promise that when something catastrophic happens to you, somebody, or in this case, the underwriter, your broker, your insurance partner, or whoever you are doing business with is standing up for you to protect you in the event […]
Vasectomy is a form of contraception for men who decide not to have more children in the future.The cost of the procedure varies depending on factors such as the type of vasectomy one is opting for, the availability of the type of the procedure, the type of hospital one chooses for the procedure and the […]
Turning down the racket isn’t just for disgruntled parents .When it comes to phones, music, movies and shows, it’s common for adolescents and young adults to listen too loud and too long.An estimate of 0.67 to 1.35 billion individuals aged 12-34 years worldwide likely engage in unsafe listening practices and are therefore at risk for […]
A Qatar World Cup ambassador has told German television broadcaster ZDF that homosexuality was “damage in the mind”, as the Gulf state prepares to host the global tournament in less than two weeks. In an interview filmed in Doha and to be screened later on Tuesday, former Qatari international Khalid Salman addressed the issue […]
A recent report about a cancer-causing chemical being detected in some dry shampoos may have you rethinking about your hair care routine. How frequent you should cleanse your locks depends on multiple factors, including hair type and style, how oily your scalp tends to get, and your activity levels. “It’s sort of a personal […]
Kenya’s top cardiologists Dr. Dan Gikonyo has raised concern over the change of lifestyle people have adopted which he says is detrimental to causing heart diseases.According to Dr. Gikonyo, there has been a change of disease patterns over the past few decades which are mainly caused by newly inherited lifestyles. Speaking in an interview […]