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Category: Lifestyle

Nov 21
Time to Unwind: Why You Deserve a Break This Festive Season.

The festive season is finally here—a time of joy, laughter, and celebration. But let’s face it, the year has been hectic. Between work deadlines, family responsibilities, and everything in between, most of us are running on empty. That’s why this time of year is perfect for something we often overlook: taking a break. Pausing to […]

Nov 20
Bomet Women Rep Linet Toto sparks mixed reaction as she kneel before a male MP in Parliament.

Bomet Woman Representative Linet Toto knelt before Sotik MP Francis Sigei while addressing him in Parliament. This action ignited a heated debate among Members of Parliament, with female MPs condemning Toto’s gesture. However, Suna East MP Junet Mohamed defended Toto, stating that he saw nothing inappropriate in her actions, as that is the proper protocol. […]

Nov 20
Why and How we do dream; The mystery behind dreaming

For centuries, tales of dreams, woven from the threads of our consciousness, have captivated human curiosity. They represent the silent films of our conscious minds, frequently overlooked upon awakening yet leaving a significant mark on the fabric of our lives. Dreams are not merely products of our imagination; they are a complex interplay of memory, […]

Nov 18
When Should You Stay Silent? Here Are 7 Life Situations Where Saying Nothing Is the Best Choice.

Silence is often misunderstood as a lack of response or disengagement, but it can be one of the most powerful tools at your disposal. Knowing when to speak and when to hold your tongue can make all the difference in navigating life’s challenges and relationships. In the heat of an argument, emotions run high, and […]

Nov 16
Why it is important for kids to play outdoor, here are benefits of kids playing outdoor

Today’s children typically spend approximately seven hours each day glued to electronic devices such as phones, laptops, tablets, and TVs. Research shows that children nowadays often exchange physical outdoor activities for more inactive ones, which can negatively affect their health and overall well-being. Like many other parents, you are likely aware that your children spend […]

Nov 08
Nelson Havi: How Meeting Over Beer Saved Him Life

Ex-LSK Boss Nelson Havi recounted his close encounter with death. He described how a fraudulent 200 million shillings deal with a representative could easily endanger his life. A beer bottle shared with a friend at a nearby spot allowed him to evade the arrangement, ultimately preserving his whole life. Lawyer Nelson Havi recounted a life-altering […]

Nov 07
The Power of Travel: How Holiday Breaks Strengthen Family Ties.

In a world that’s always on the go, finding quality family time can feel like an elusive goal. With work, school, and the constant pull of daily responsibilities, moments of genuine connection sometimes slip through our fingers. But travel and holiday breaks offer a different way—an opportunity to hit pause, to escape the everyday, and […]

Nov 06
‘You Don’t Need To Be a Woman To Fight Femicide, You Just Need to be Human’

Recently, there has been an alarming increase in instances of women being murdered by their romantic partners, as shown in media coverage. The concerning data reveals a grim reality of the current situation regarding women’s safety in the nation. This problem is more than just numbers; it requires immediate action due to its longstanding nature. […]

Nov 06
Celibacy in a Hyper-Sexualized World: A New Path to Self-Discovery or Just a Lack of Options?.

In a world where sex is nearly inescapable—from provocative ads on billboards to the endless stream of suggestive content on social media—celibacy has emerged as a curious countertrend. More and more people are turning to this choice, seeking solace, clarity, or simply a reprieve from modern dating. But what does celibacy mean for those who […]

Nov 05
Body Odour, Snoring, or Bad Breath? Kenyans Reveal What They’d Tolerate for Love.

What’s more bearable in a relationship—body odour, snoring, or bad breath? While love is often about accepting our partner’s quirks, some traits push our tolerance levels to the limit. We asked Kenyans what they could endure for the sake of love, and their responses may surprise you. What Kenyans Had to Say We posed a […]