Category: Lifestyle
The school holidays are upon us! This break provides children an opportunity to relax and rejuvenate after a demanding term characterized by uncertainty and the adaptation to new norms. The upcoming two months offer families the opportunity to spend time together. Often, parents face challenges in balancing their children, household duties, and work during school […]
A hug from a partner, close friend, or family member can carry significant meaning. I understand that you may view a hug as a casual gesture that can be given anywhere, but pause for a moment; you could be mistaken. Before I proceed to make a case for why hugs are sacred and should therefore […]
Successful finance leaders excel at the intersection of strategic decision-making, risk assessment, and financial stewardship—leading an organization’s financial management strategy while maintaining fiscal health and pursuing growth opportunities. The C-suite’s strategic discussions rely on the Chief Financial Officer (CFO) to provide a solid foundation of financial management, offering financial and operational forecasts and data that […]
Runyenjes MPs Erick Karemba turns 40 in style. The young parliamentarian celebrated his 40th birthday on October 21, 2024. He chose to mark the occasion by spreading love with his family and various orphans from children’s homes around Runyenjes. His significant day became a blessing for many, even receiving abundant goodwill. Eric Muchangi Karemba is […]
In today’s digitally driven dating landscape, a growing number of intelligent, accomplished, and self-assured men are opting to remain single. Through my own experiences with various dating platforms like match. com, tinder, and bumble, I have observed a notable shift in the priorities of modern singles compared to two decades ago. As society evolves, it […]
Sweet potato is considered a very interesting nutritive food because it is rich in complex carbohydrates, but as a tubercle, contains high amounts of health-promoting secondary metabolites. Imagine a food that can multitask for you. It can make you lose weight, boost your immunity and also fight cancer cell. Sounds like a superfood right? We are […]
“Argue to Win” is a thorough guide to mastering the art of persuasion, assisting readers in winning arguments, negotiations, and debates. It is reach on how one may improvee in his communication strategies and grow successful in life. Remember communication is a very integral aspect of our life, perhaps on of essential element in our […]
Have you ever wondered why some people get ahead and others do not? That’s because “smarts” are just a small part of what is required for success and well-being (take the well-being quiz here to learn more). We also need to develop life skills, which include a mixture of psychological and behavioral skills. In this […]
Deputy President Rigathi Gachagua emotionally thanked Deputy speaker of the Nation Assembly Boss Sholei despite Sholei being on the front line of those pushing hi impeachment. Gachagua said he has chosen to focus on that now good thing that Sholei did to him, recounting how she stood by him while in a police cell. Gachagua […]
photo credit : Getty pictures Every single day we move. We move for survival, we move physically, we move instinctively, and we move out of the need for raw and authentic expression. Movement without restriction, movement that connects us to each other in mind, body and spirit is simply and wonderfully, dance. It’s no secret […]